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FTMO Challenge Rules Explained: What You Need to Know

By 10 min read trading Published: Last updated:
Part of FTMO Challenge — our complete pillar guide on this topic.
FTMO Challenge Rules Explained: What You Need to Know

FTMO rules are the specific trading objectives and risk management parameters traders must follow to pass the evaluation and maintain a funded account. These include a 5% maximum daily loss, a 10% maximum overall loss, and profit targets of 10% for the Challenge (Step 1) and 5% for the Verification (Step 2).

The Core Pillars of FTMO Rules

In my experience managing hundreds of accounts through the JPTC ecosystem, understanding the nuances of ftmo rules is the difference between a payout and a failed evaluation. FTMO remains the industry gold standard, but their rules are strict for a reason: they want to filter for professional risk managers, not gamblers.

Maximum Daily Loss (The 5% Rule)

The Maximum Daily Loss is arguably the most misunderstood of all the ftmo rules. It is calculated as 5% of the starting equity or balance (whichever is higher) at the start of the day (midnight CE(S)T). According to the FTMO 2024 Trader Statistics Report, over 60% of failed challenges occur due to a breach of this specific rule.

For example, if you have a $100,000 account and your balance at midnight is $102,000 but you have an open trade with $1,000 floating profit (Equity = $103,000), your daily loss limit is calculated from the $103,000. This 'high-water mark' approach means you must be incredibly careful with trailing drawdowns during volatile sessions.

Maximum Total Loss (The 10% Rule)

The Maximum Total Loss is a static limit set at 10% of your initial account size. On a $100,000 account, if your equity ever drops to $90,000, the account is closed. Unlike some newer firms that use trailing drawdowns (which move up as your profit increases), FTMO's total loss limit is fixed, making it much more trader-friendly for those using long-term swing strategies.

Profit Targets for Step 1 and Step 2

To move from the Challenge to the Verification phase, you must reach a 10% profit target. Once you reach Step 2, the target is reduced to 5%. There is no longer a maximum time limit to reach these targets, which was a significant update in the 2023-2024 rule cycle. This allows traders to wait for high-probability setups rather than forcing trades to meet a deadline.

Trading Objectives and Account Types

FTMO offers two primary account types: the Normal and the Swing account. Choosing the right one is critical for your strategy's survival. In my experience, traders often choose the Normal account for the 1:100 leverage but forget the restrictions on news trading.

Normal vs. Swing Accounts

The Normal account offers 1:100 leverage but prohibits holding trades over the weekend and restricts trading during high-impact news events (2 minutes before and after). The Swing account, however, offers 1:30 leverage but allows for weekend holding and news trading. If you are using an EA like the JPTC EA Hub, the Swing account is often the safer choice because it prevents accidental breaches during volatile news spikes.

Minimum Trading Days Requirement

You must trade for at least 4 days during each phase. These do not have to be consecutive. A 'trading day' is counted if at least one position is opened. If you hit your profit target in two days, many traders simply open a 0.01 lot position and close it immediately for the remaining two days to satisfy the requirement.

Prohibited Trading Practices

While FTMO is quite flexible, they do have 'hard' prohibitions. Understanding these ftmo rules is vital to ensure your profit splits are processed without issues. According to an Investopedia guide on Drawdown and Risk Management (2024), prop firms use these rules to mimic institutional risk environments.

One specific data point to consider: FTMO 2023 data shows that traders who utilize automated risk management tools are 35% more likely to pass the Verification phase compared to manual traders who often succumb to 'revenge trading' after a loss.

Using EAs and Automation on FTMO

Can you use EAs on FTMO? Yes, but with caveats. The ftmo rules state that if you use an EA from a third party, there is a risk that other traders are using the exact same strategy. If multiple accounts trades are identical, FTMO may flag this as 'copy trading' or 'group trading.'

This is why we built the JPTC EA Hub. Instead of a 'set and forget' bot that everyone else is using, our Hub allows for individual customization of entry and exit parameters. It is pre-configured to respect FTMO's daily drawdown caps, acting as a digital safety net. If the market moves against you, the EA Hub can be set to hard-close all positions when you reach 4.5% loss, saving you from hitting the 5% hard limit.

Risk Management Strategies for Prop Firm Success

To keep your account safe, I recommend a 'Rule of Halves.' If the daily limit is 5%, never risk more than 2.5% in open heat at any given time. This provides a buffer for slippage and spread expansion during news events. I have seen countless traders lose accounts because they risked exactly 5%, only for a 2-pip slippage to push them to 5.01%.

Furthermore, citing the Official FundedNext Rules Page (2025) for comparison, FTMO's lack of a 'consistency rule' (which requires trade sizes to be similar) makes it much easier for traders to scale up or down based on market conditions. However, this freedom requires more self-discipline.

Comparing FTMO to Competitors

When looking at ftmo rules versus competitors like The5ers or FXify, FTMO stands out for its reliability. While some firms offer 12% or 15% drawdowns, they often have hidden 'trailing' rules that make the actual tradable space much smaller. FTMO's transparency is why they remain the top choice for our affiliate partners and serious traders alike.

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Can I hold trades over the weekend on FTMO?
Only on the FTMO Swing account type. On the Normal account, all trades must be closed before the market closes on Friday. Failure to do so is a violation of the rules.
What happens if I breach a rule after being funded?
If you breach the Maximum Daily Loss or Maximum Total Loss on a funded account, the account is terminated. However, if you are in profit at the time of the breach, you may still be eligible for your share of those profits in certain circumstances, though the account will remain closed.
Is there a consistency rule on FTMO?
No, FTMO does not currently enforce a strict consistency rule regarding lot sizes or trading style, unlike some other prop firms. However, they do prohibit gambling-like behavior or 'all-in' strategies during news events.
Does FTMO allow HFT (High-Frequency Trading)?
No. FTMO's infrastructure is designed for standard retail and institutional strategies. HFT bots that rely on sub-millisecond execution are not permitted and will likely result in a failed challenge.
Pedro Penin — Founder of JPTradingCapital, builder of the JPTC EA Hub. Trading prop firms since 2020.

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